Naamasté Lotus

Testimonials

What others say about Naamasté.

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“After a stressful day, there is nothing that takes me out of my busy and worked up state quite like this Naam Meditation class. I have come away from this class each time feeling serene, composed, and filled with glorious energy. Julia exudes that energy and guides the class with such grace. Her guidance during the class is informative and essential to the practice. The class is addictive; the chants have stuck with me through the week and given me a tool to find my composed self again. It is something different and wasn’t what I expected. I love this class.” Clare, Auckland

"I recently decided to gift myself a series of Harmonyum Treatments with Julia. It was worth every penny. Not only is the treatment itself super soothing, but the effects carry on well after the session is over. I am skeptical of a lot of healing practices, but there is really something about Harmonyum that really works. It is a a wonderful way to connect with yourself in this day and age when "me time" is so needed. I highly recommend Julia and Naamaste." Hannah

“I love the meditation class too. I have been looking for a meditation class to go to for some time and I love that this class also includes yoga movements to music and singing mantras. I loved the vibration and energy I received from singing the mantras and the music was very uplifting and beautiful to listen to. The breath work also helped my body to feel very relaxed and quieten my mind. I am so keen to make this a regular class in my week and hope it continues.” Jo, Auckland

"I have had a stressful year and it felt nice to receive some (Harmonyum) healing. I felt like baby being rocked to sleep! It was gentle, peaceful and I felt very rejuvenated afterwards." Christine-Jane, Auckland

"Naam truly is the gift – chanting frees your soul!" Katrin (57), Hamburg, Accountant

"During the Harmonyum session it was a great feeling to reach such a level of relaxation. I noticed after the sessions that I was more patient, relaxed and in general felt better." Camilla (31), Hamburg, European Training Curriculum Manager, Olympus Medical Systems Division

"It was fascinating to find out all these things about my body and to learn how easy it is to do something for my health and inner balance, for example by doing a few simple mudras whenever I have a free minute." Sophie & Ulrike (23 & 52), Hamburg, Journalist & Teacher